Thu, Oct 11 | Ihana Yoga

8 week Mindfulness Based Stress Reduction (MBSR) Meditation

Want a new habit to kickstart your day that won't leave you flat? Mindfulness & Mindfulness Based Stress Reduction (MBSR) meditation can support you to better manage stress and pain, improve sleep, memory function & concentration (nup, no chanting, crystals or yoga gear required!)
Ooopsie, registration for this event is closed :(

Time & Location

Oct 11, 2018, 7:30 PM – Dec 06, 2018, 9:00 PM
Ihana Yoga, 1/158 Acland St, St Kilda VIC 3182, Australia

About the Event

Tickets
Price
Quantity
Total
  • MBSR deposit
    $157.50
    $157.50
    0
    $0
Total$0

Share This Event

©2018 BY SOULFULL YOGA & WELLNESS. PROUDLY CREATED WITH WIX.COM