Easy essential oils & meditation to help ease stress, encourage restful sleep

Ready to feel like a human being again??

Keen to learn super simple, practical tips to help you stress less?

Manage your emotions with ease?

Get to sleep & stay that way (at least until the kids wake you up again...)

Want to find out which essential oil is affectionatly referred to as the essential oil version of valium... ;)

Embrace low- tox living & make powerful choices that will enhance your health? Improve vitality & help you practice present moment awareness that will increase your sense of connection & community???

Join me to experience a SUPER EASY and quick meditation tool & my fav essential oils as an easy way to boost well-being, vitality & emotional resilience. Learn about natural solutions to support your health and wellbeing. (That you can carry in your handbag!).

Invite improved physical and emotional well-being into your life and begin living in a lower-tox environment without having to turn your life upside down.

We'll explore:

* An easy, fast and simple meditation technique anyone can do that will help you release stress, anxiety & overwhelm INSTANTLY!

* What essential oils are, and how they can support you

* The top essential oils to combat stress and overwhelm

* Which oils can best support you to get a restful nights sleep

I'll show you how Essential oils can:

* help manage emotions

* promote deep and restful sleep

* improve digestive health

* alleviate headaches

and so much more!!

You'll get to play with the oils on the day & begin to experience the magic of these babies.

This workshop is FREE for guests who do not yet have a doterra account.

All participants will have the opportunity to open their own wholesale account with doterra on the day.

Where: Sadhana Studios, 29A Greeves St, St Kilda

Time: 2pm-3.30pm

Let's do this!!!