Heal - 4 month program

Join me on this potent  4 month journey to support your own healing…

You’ll experience deep holding & the healing power of being witnessed & held by soul sisters. Group calls will include elements of coaching and energetic healing.

Over our time together you’ll also have access to 2 x 1:1 calls with me to receive coaching & energetic healing to further support your own process.

This process will support you to metabolise nervous system responses, soothe frayed nerves & hyper vigilance as you experience feeling safe in your own body & reclaim your sovereignty. To allow your nervous system to repair & navigate new ways of relating to your body. You’ll experience the best kind of homecoming (to your deepest, most intuitive self) & experience profound shifts in your perspective, relationships, spirituality, ability to experience pleasure & move towards wholeness, integration & thriving health.

Together we’ll explore:

• Trauma & your nervous system
• Loving, healthy boundaries
• The art of navigating tricky conversations
• Pleasure
• Rest
• Nervous system regulation & completing stress cycles
• Vulnerability, safety & managing uncertainty
• Attachment style
• Beliefs about being ‘Too much/Not enough.’
• Embodiment, Body acceptance & positivity.
• Slowing down & self nurturing.

The nature of this work is deeply intimate & will take place in community with fortnightly zoom calls over 4 months. Places are strictly limited.

Your investment?

$1,111 paid up front, or by payment plan over 4 months (+ any fees associated with payment plan set up & processing fees.)

Credit card available +2.2% merchant fee.

Intrigued & like to know if this is a fit for you?

Book a 15 min chat to see if we're a match!!  **Just send an email to hello@soulfullmebourne.com or use the contact page & we'll be in touch!**