‘New jeans’ she whispered. ‘These ones are too tight.’ Previously this would have sent me into turmoil. I would have continued to squeeze...

This question has haunted me for most of my life. 43 years ago I was mauled by a dog. For 42 years I had never been able to remember more...

I love holding space for those who want to go deep. Those with curious hearts. Those who want to expand their edges and believe that...

Every now & then when life feels a little busy, if my self care has become a little lax, my daily practice a little wobbly or the weather...